Bikini Competition – Week 14 PEAK WEEK

And our next challenge is…

Halloween Half

  With all the cardio and running we have done the last 4 months during Competition Prep we have decided to take on the: I haven’t ever ran a documented Half…






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#BOSUstrong challenge week 3!

Bosu Bootcamp

Are you #BOSUstrong yet? Have you decided to hop on a BOSU since the challenge started 3 weeks ago?  I sure hope so.  So many amazing ways to move your…






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6 ways I stay BALANCED

BOSUstrong

6 ways I stay balanced!     If you forgot to join me last week for the #BOSUStrong challenge or just weren’t up for the cardio, make sure you join…






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