Bootcamp Classes

Bootcamp Classes

Current Bootcamp Classes are: Monday, Wednesday and Friday: 5:45am Monday, Tuesday and Thursday: 7:45pm Monday, Tuesday and Thursday: 8:50pm For more information email me: jill@treefitness.com

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FITNESS award!

I think “FITNESS” may sometimes be an intimidating word for many people.And most likely the definition is different for most people. I like to think of it like this:FITNESS =…

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The time has come…need a new outfit?

I’m ready to get my Fitness Blog rolling! I’m excited to give interested people out there somewhere to go for the newest and greatest workout information. I’m always searching for…

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Low Back Pain…blame your ABS

Every wonder why your low back aches?It quite possibly could ache all the time, or just while you sit up, or pick something up. Whatever the reason is that it…

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